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Rebalance your Chakras after Stress

Rebalance your Chakras after Stress

We all experience times of stress, which can cause our subtle energy systems to become imbalanced.Here are some simple tips you can do at home to get back on track, energetically:1st ChakraFear, chaos, and uncertainty can knock the first chakra off balance. To help:deal with the basics, every day. Make a list (1st chakra loves structure), and check them off.

Calming Anxiety with Nature

Anyone out there feeling anxious? You are not alone! Tension and unrest are all around during these difficult times. The good news is that there are natural and energetic ways to nurture ourselves and re-center. I always recommend Nature as the greatest healer, and the simplest to access. Taking a walk outside, especially being consci...

Calming Anxiety with Nature

Rebalance your Chakras after Stress

6 months ago

We all experience times of stress, which can cause our subtle energy systems to become imbalanced.Here are some simple tips you can do at home to get back on track, energetically:1st ChakraFear, chaos, and uncertainty can knock the first chakra off balance. To help:

How Can I Start a Meditation Practice?

6 months ago

Do you feel like you are being pulled in a thousand different directions? Are your work, family, school, and personal interests all competin...

ENERGY SELF-CARE

6 months ago

Everyday energy self care is critical to health and wellness. This is true on an energetic level, just as it is on a physical level. We all have our daily ritual...

Chakra Colors

6 months ago

There are seven major chakras, plus many minor ones. Each chakra corresponds to specific glands, organs, and facets of your being. Each also...

WHAT ARE CHAKRAS?

2 years ago

Chakras are energy centers or portals in the field of energy which surrounds and interpenetrates the physical body. Locate...

Calming Anxiety with Nature

2 years ago

Anyone out there feeling anxious? You are not alone! Tension and unrest are all around during these difficult times. The good news is that there are natural and energetic...

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